When you prefer to travel either for pressure or business, you need to hang about restrained. The following are some of the things to consider to remain sober during your travel.
Choose your destination wisely.
While you are planning for vacation consider the culture and structure of the place you are going to reside. Decide the beach resorts where they do not consent to alcohol. You can also take chance to travel with a sober tour whereby you will be linked with the other travelers who are committed to hanging about sober. There are more than a few tours that will give the confidence to stay sober in the course of your travelling period, for instance, sober treats, sober sports, and sober safaris. It is always important to choose the tour that will help you skip the temptations.
Plan the activities in advance
It is wise enough to prefer you activities and tour in earlier. Plan them earlier as to avoid skipping them and also to be able to structure your day. Find the most interesting activities that you will enjoy doing so as to keep you engaged and this will help you avoid drinking. As to travel sober you can also bring your partner on board and do some networking and which is mostly encouraged while you are doing business trips.
You can also consider coping strategy while you want to travel sober. When you are stressed it can trigger to drinking. When you are traveling you are are experiencing a new situation like food, drinks, and culture and one may find a chance to take alcohol you should try to cope without alcohol and investigate mindfull things that will distract you from taking alcohol.
Make traveling family affair
once you are planning for pressure consider bringing your family along as to keep sober. Your children will make you avoid being tempted to take alcohol and focus on enjoying your trip. They will keep you busy at all times and this will help you to stay sober. Keeping yourself busy will make your trip to be exciting, rewarding and enjoyable. When you have planned your tour well you be able to venture into new places, learn new things and enjoy new experiences if at all you stay sober.
Is there an opportunity to get out of this vicious circle? Surely. In addition to conversations and tablets, as it was before, methods have emerged that stabilize psychic processes, effectively lowering obsessive desire for narcotic drugs, blockers that make it impossible to take narcotics. The stabilization phase should last at least 12 months, family members should take part in the treatment, and re-socialization is important. Modern treatment protocols give success in treatment to 87%. For years we have helped people from different countries to overcome problems with narcotics, alcohol, gambling. But first, let us look at three stages of drugs and alcohol abuse that is happening to addicts:
Initial Narcotic Drug Addiction
The initial stage of narcotic addiction is characterized by a loss of control over the use of the substance. A man tends to become more and more likely to feel drowsy. Narcotization is the main goal, as society, place, atmosphere where narcotics or alcohol are taken are becoming less important. Regardless of how close observers see changes, the addict himself persistently denies the negative effects of substance use, is uncritical in his condition, is not able to properly assess the situation, and he often enters into conflict with others. This is about forming a psychic desire for narcotics or alcohol.
In the middle stage, the use of the substance becomes regular. Increased doses (increase intolerance) are required to obtain the desired result. In the absence of a substance (alcohol, heroin, benzodiazepines), unpleasant, sometimes painful and dangerous physical manifestations of abstinence syndrome develop. In the abuse of psychostimulants, marijuana, hallucinogens, psychological problems prevail – insomnia, apathy, squalor, nervousness, depression, intense desire to take narcotics. At this stage, the person sees the negative side of narcotization – problems with health, psyche, discord in the family, loss of work. Most often, addicts turn to help at this stage.
The final stage of narcotic addiction is accompanied by irreversible changes in the organism. The consequences of the use of narcotics or alcohol lead to senility, a decay of personality, dementia, death.
Most often, people try narcotics for the first time in the puberty. Curiosity, desire to feel like adults, to distinguish themselves from their peers… These are the most common motives of experiments with psychoactive substances.
It is interesting that often even children from families where they talked with their parents about the danger of narcotics, accept the suggestion of the peers to try some drugs. The teenager sees no danger in marijuana or tablets, even in heroin, because his friends are taking it, and that is unlawfully giving all the note of excitement and personal courage. No one thinks about the consequences. The very idea of becoming a drug addict can cause a sweet smile.
“How come I’m suddenly a junkie? I’m so smart, nice, I have a strong character, I’m in sports, and drug addicts are losers, sick people … No, I can take it sometimes, something, but I’ll never become a drug addict” – it’s a psychological defensive mechanism in the teenage consciousness.
When someone starts using drugs, it is just the question of the time when dependency will be formed. Laboratory mice, rats, dogs, all of them preferred heroin instead of food after trying it. About the same thing happens with a man. There are known cases when criminal groups deliberately turn men into addicts in order to establish total control over them.
After a month of regular use of heroin, the desire to be under his influence becomes the main preoccupation. Everything else loses its character, there is a life or death need to take it. When it starts to work, it’s very difficult to stop, it usually takes a few years deception until the patient admits to himself that he has fallen into a drug trap (if he lives that long). It’s a difficult moment when you become aware of your powerlessness over narcotics. A drug addict spends all his money on narcotics, he or she borrows, steals and thinks that it’s about temporary financial difficulties, that he will be fine – but he won’t, not without help.
It’s a very short road down from a person who is not an addict to the one who is and does not see the way out. It is a very long journey from a person who is addicted to drugs or alcohol to a person who is no longer. Life leads us to opportunities and lessons, through pain and happiness, and with the help of others, we are healing ourselves through these paths and helping others to be heald as well. Nobody knows what is the goal of life and purpose, but one thing is certain – heal yourself physically, cure yourself mentally, be stable, be content, these are the things that certainly help and which should be one of the life goals. Helping others is another goal, but no one can help someone heal properly if they are not healed themselves.
It’s very difficult to get out of the toxic environment we are in, especially if we do not know where to go. Maybe it seems to us that we do not belong anywhere. It may seem to us that we do not deserve anything. But who are we to punish ourselves? Self-denial is not our right nor goal. The exit always exists. That’s why there are a large number of communities that give sober living housing – to give people the hand, to help them get out of the toxic environment. To show them that they are not alone.
Sober living housing is a community in which all its members are healing and living together. They also have their daily routine that keeps them busy and through which they repair themselves and others. Through these obligations, they build their base, their self-esteem, their faith in themselves and in others. They get the structure everyone needs, no matter how long they have resisted it. In such communities, there are also therapists who lead individual or group sessions. There are also those who, from their personal experience, understand each other and they help to go on. Sober living housing is a place where people who could not find anyone, now have found a whole new world.
Our community is very large and is designed to suit all your needs and desires. As part of our organization, we have many sober living houses that could suit you. Milestone is founded on the belief that a safe and clean environment is needed for any growth to take place. We have created a well appointed, affordable, coed, sober living home, located in beautiful Orange County, Southern California, providing a safe drug and alcohol-free living environment for people wanting to live a sober lifestyle based on twelve step programs.
Dana Point Harbor
The Harbor houses 2,500 boats within two marinas, inside a one-and-a-half mile jetty. Complete facilities include guest slips, fuel dock, launch ramp, boat rentals, fishing, windsurfing, jet skiing, kayaking, boat charters, two yacht clubs, sailing association, ocean classroom labs, shops, restaurants, picnicking, and even a baby beach for young swimmers. For more information on the Dana Point Harbor, please visit their website at http://www.danapointharbor.com.
Saddleback College is the largest member of the South Orange County Community College District, and the College offers educational opportunities and supports services to a diverse and growing population in southern Orange County. Other local colleges that are within driving distance from our residence is Cal State Fullerton, University of Irvine, and Cal State San Marcos. Obtain your GED, Associates Degree, Vocational and Occupational Education, Community Education and much more.
Doheny State Beach
Administered by the California Department of Parks and Recreation, the 62-acre site features over one mile of sandy beach and some of the best swimming and surfing in California. During low tide, tide pools are prime for exploring. The campground features 120 developed family campsites and the picnic area has 170 picnic tables and 99 barbecue grills. For more information, visit the Doheny State Beach website.
Salt Creek Beach Park
This long, sandy beach is a popular surfing spot for the locals. Walking paths lead to the beach and to the grassy seven-acre Bluff Park, which has benches, barbecue grills, picnic tables, and restrooms. Just south of Ritz Carlton Dr., a pedestrian gate leads through the Ritz Carlton along the bluff above Salt Creek Beach. The path, which skirts the southern perimeter of the grounds, has benches that overlook gray whale migration routes, popular surfing spots, Catalina Island, and the coastline.
Monarch Beach Golf Links
Along the dramatic bluffs of Southern California fashions one of the select few oceanfront golf courses in California. Commanding views of the sea, this par-70 championship course offers an unending variety of play. Cooled by the ocean breezes in summer and blessed with a mild year-round climate, Monarch Beach Golf Links is an ideal golf destination. Tight fairways and small undulating greens make the course an enjoyable challenge for all levels of play.
Whenever you decide to visit Laguna Beach, there are always several attractions and special events to be seen in and around town, ranging from art festivals to historical tours and wilderness parks to dolphin and whale watching. Your only challenge will be finding enough time to stay to see it all! Among the highlights: Laguna Playhouse, the oldest continually running playhouse on the West Coast, provides regular entertainment in an intimate theater atmosphere and is a must-see for theater aficionados.